Dental Hygiene

Oral hygiene mistakes you are probably doing

It is important to maintain good dental hygiene routine in the right way. Mistakes are common but remember it harms. These are the few mistakes that people often make and unknowingly harming their oral health. 1) Using the same toothbrush for a long time

Natural mouthwashes you can prepare at home

You may think mouthwash kills all the bacteria in your mouth and keep your mouth healthy. Yes, it kills them indiscriminately, but remember only a few of the bacteria in your mouth are harmful that causes illness and cavities. The rest of the bacteria are naturally present and it will act as the first life … Continue reading Natural mouthwashes you can prepare at home

Health risks associated with snoring

Snoring is the hoarse or harsh sound that occurs when air flows past relaxed tissues in your throat, causing the tissues to vibrate as you breathe. Nearly everyone snores now and then, but for some people it can be a chronic problem. Sometimes it may also indicate a serious health condition.

Why Should You Change Your Toothbrush often?

Like it or not, a toothbrush plays a key role in the upkeep of your oral health. Most people choose a toothbrush after considering a number of factors & it is good practice to change your toothbrush every 3-4 months to attain the best results.

What is the correct way to brush my teeth?

The process of brushing your teeth suitably will lend a hand to keep away from conditions, for case in point, gum disease in addition to tooth decay. In the occasion that you aren’t brushing straightforwardly with a weak bristled brush you might lead to the tooth scraped area or notwithstanding harming your gums. Pursue these … Continue reading What is the correct way to brush my teeth?

Different kinds of mouth guards

Mouth guards are also called mouth protectors and they help in protecting the teeth. It helps cushion a blow to the face thereby minimizing the risk of broken teeth and injuries to your lips, tongue, face or jaw. Most mouth guards typically cover the upper teeth and are a great way to protect the soft … Continue reading Different kinds of mouth guards

8 Powerful home remedies to remove plaque naturally

Have you noticed a white or yellow colored substance on your teeth over the gum margins? Is it tough to remove the substance with a toothbrush? Then it is plaque build up. Plaque is thin biofilm developed by the collaboration of oral bacteria and saliva in our mouth. If it is not removed at times, … Continue reading 8 Powerful home remedies to remove plaque naturally

Benefits of green tea for dental health

Green tea – The popular beverage most of us are consuming in Cafeteria is packed with a bunch of properties to strengthen our health.  The caffeine drink has been in existence for more than 3000 years as our ancestors had known the healing properties of green tea. Recent studies also assure that green tea consumption … Continue reading Benefits of green tea for dental health

Benefits of oil pulling for teeth

Oil Pulling is a dental hygiene practice of rinsing mouth with oil for a few minutes to remove the bacteria and other microorganisms in the mouth. The folk Indian remedy is similar to utilizing mouthwashes to keep our mouth clean. In India, it has been in practice for more than thousands of years and also … Continue reading Benefits of oil pulling for teeth

Negative Consequences of Thumb Sucking

Thumb sucking is a normal habit in children during their infancy. The sucking behavior helps kids to explore the things around them by putting the things into their mouth. Similarly, this sucking habit helps kids to self-soothe themselves. We hope that you may also provide your kid toys like pacifiers, teething toys which encourage kids … Continue reading Negative Consequences of Thumb Sucking