7 Home Remedies to Remove Tartar on teeth
Dr. D.Sendhil Nathan
MDS, DNB (Prosthodontics And Implantology)
Noticing yellow or brown deposits along your gumline can be concerning. These hardened deposits, known as tartar, are a common dental problem that can increase the risk of gum disease, bad breath, and tooth decay if left untreated. While professional cleaning is the only way to completely remove tartar, certain home care practices may help reduce plaque buildup and slow tartar formation.
Table of Contents
What Is Tartar on Teeth?
Tartar, also called dental calculus, is hardened plaque that builds up on the surface of the teeth and around the gumline. Plaque is a sticky film of bacteria that forms on your teeth every day. If it is not removed through brushing and flossing, it can harden into tartar over time. Unlike plaque, tartar cannot usually be removed with a toothbrush alone and often requires professional dental cleaning.
What Causes Tartar Buildup on Teeth?
Tartar develops when plaque remains on the teeth for extended periods.
Several factors can increase the risk of tartar formation:
- Poor oral hygiene
- Infrequent brushing and flossing
- Sugary foods and drinks
- Starchy foods
- Smoking or tobacco use
- Skipping routine dental cleanings
- Dry mouth conditions
The longer plaque stays on the teeth, the greater the chance it will harden into tartar.
What Problems Can Tartar Cause?
Many people assume tartar is only a cosmetic issue, but it can contribute to several oral health problems.
Tartar may lead to:
- Bad breath
- Yellow or brown stains on teeth
- Gum inflammation
- Bleeding gums
- Gingivitis
- Periodontitis
- Tooth decay
- Gum recession
Treating tartar early can help prevent more serious dental complications.
How Can You Prevent Tartar on Teeth?
Maintaining proper oral hygiene is the first step in preventing tartar formation.
Daily Habits That Help Prevent Tartar
| Oral Care Habit | How It Helps |
| Brushing twice daily | Removes plaque before it hardens |
| Flossing daily | Cleans between teeth where plaque collects |
| Tartar-control toothpaste | Helps reduce plaque buildup |
| Limiting sugary foods | Reduces bacterial growth |
| Drinking water regularly | Helps wash away food particles |
| Regular dental cleanings | Removes plaque and tartar professionally |
| Avoiding tobacco products | Lowers the risk of tartar accumulation |
Can Home Remedies Remove Tartar Naturally?
Home remedies may help reduce plaque buildup and support oral hygiene, but they cannot completely remove hardened tartar once it forms.
They are best viewed as preventive measures rather than permanent tartar removal solutions.
Which Home Remedies May Help Reduce Tartar Buildup?
Baking Soda
Baking soda has mild abrasive properties that may help remove surface stains and plaque.
How to use:
- Mix a small amount of baking soda with water.
- Brush gently for a short period.
- Rinse thoroughly.
Avoid excessive use, as overuse may wear down enamel.
Oil Pulling
Oil pulling is a traditional practice that involves swishing oil around the mouth.
Common oils include:
- Coconut oil
- Sesame oil
How to use:
- Swish one tablespoon of oil for 10 to 15 minutes.
- Spit it out.
- Rinse your mouth thoroughly.
Apple Cider Vinegar
Some people use diluted apple cider vinegar as a mouth rinse.
How to use:
- Dilute with water.
- Swish briefly.
- Rinse with plain water afterward.
Because of its acidity, frequent use is not recommended.
Sesame Seeds
Sesame seeds may act as a mild natural abrasive.
How to use:
- Chew a handful of sesame seeds.
- Brush gently with a dry toothbrush afterward.
Crunchy Fruits and Vegetables
Certain fruits and vegetables may help clean the teeth naturally while stimulating saliva production.
Examples include:
- Apples
- Carrots
- Celery
Saliva helps wash away food debris and neutralize acids in the mouth.
Orange Peels
Orange peels contain natural compounds that may help reduce bacterial buildup.
How to use:
- Rub the inner side of the peel gently against the teeth.
- Rinse afterward.
Aloe Vera
Aloe vera contains antibacterial compounds that may support oral health. Some people use aloe vera as part of a homemade oral care mixture, although evidence for tartar removal remains limited.
Conclusion
Tartar on teeth develops when plaque is left untreated and hardens over time. While home remedies may help reduce plaque buildup and support oral hygiene, they cannot remove established tartar. Regular brushing, flossing, and professional dental cleanings remain the most effective way to maintain healthy teeth and gums.
At Sendhil Dental Clinic, we provide professional dental cleanings, preventive dental care, and personalized oral hygiene guidance to help keep your teeth clean, healthy, and free from tartar buildup.
